Joint Pain Rehab Session

The Joint Pain Rehab Session is crafted for individuals experiencing discomfort in the knees, shoulders, hips, or other joints. This specialized therapy focuses on reducing inflammation, restoring range of motion, and strengthening supportive muscles. Whether caused by arthritis, overuse, injury, or age-related wear and tear, this session helps improve function and reduce pain — all from the comfort of your home in Dubai or across the UAE.

• Initial assessment of affected joints and movement patterns
• Gentle mobilization to improve flexibility and reduce stiffness
• Targeted strengthening exercises to support joint stability
• Pain-relief techniques such as soft tissue therapy
• Personalized home exercise and recovery plan

• No stress of traveling with painful joints
• Personalized therapy adapted to your home environment
• Consistent monitoring and progression with tailored exercises
• Safe, professional care without clinic waiting times
• Faster recovery and comfort from familiar surroundings

• First Visit — Full assessment and pain mapping
• Early Sessions — Pain reduction and mobility restoration
• Mid Program — Joint stability and muscle strengthening
• Long-Term — Functional independence, reduced recurrence, and prevention

Q: Which conditions benefit from this session?
A: Arthritis, joint stiffness, sports injuries, overuse pain, and age-related degeneration.

Q: How long does each session last?
A: Sessions are typically 45–60 minutes depending on your needs.

Q: How many sessions are required?
A: Many clients notice improvement within 3–5 sessions, but chronic cases may need ongoing therapy.

Q: Can this help after surgery?
A: Yes, it is often used for post-surgical rehabilitation (e.g., knee or shoulder replacement).

Q: Is it safe for older adults? A: Yes, exercises and mobilizations are tailored to individual tolerance and safety.