Lower Back & Sciatica Relief Session

The Lower Back & Sciatica Relief Session is designed to address sharp or chronic pain radiating from the lower spine to the legs. Through tailored techniques, your physiotherapist works to reduce inflammation, ease nerve compression, and restore functional movement. Whether the cause is a slipped disc, muscle tightness, or posture strain, this session helps you regain comfort and mobility from the convenience of your home in Dubai or anywhere in the UAE.

• Initial assessment of posture, pain level, and movement limitations
• Gentle mobilization to ease stiffness in the lower spine
• Targeted stretching to release pressure along the sciatic nerve
• Strengthening drills for core and back muscles
• Guided relaxation and home care recommendations

• Reduces the stress of traveling while in pain
• Immediate, personalized care in your own environment
• Tailored sessions for your daily lifestyle and body mechanics
• Faster recovery with regular home-based therapy
• Privacy and comfort without clinic waiting times

• First Visit — Assessment, pain mapping, and treatment planning
• Early Sessions — Pain reduction and improved mobility
• Mid Program — Strengthening and posture correction
• Long-Term — Lasting relief, self-management strategies, and prevention

Q: How does this session help with sciatica?
A: It reduces nerve compression and inflammation through stretching, mobilization, and strengthening techniques.

Q: How long does the session last?
A: Sessions typically last 45–60 minutes depending on your condition.

Q: How many sessions are needed?
A: Many clients feel relief within 2–3 sessions, though chronic conditions may require ongoing therapy.

Q: Can this session help after a disc injury?
A: Yes, physiotherapists tailor the therapy to your specific case, including post-disc injury management.

Q: Is this suitable for both men and women? A: Yes, it’s safe and effective for all adults experiencing lower back or sciatica pain.